Embrace the power of the Winter Solstice

Previously published as Day 102 from my Fall into Better Habits series

Embrace the power of the Winter Solstice.

Renew yourself...because this is a time of introspection and assessment. It’s the time to look back at all you’ve accomplished thus far (#day 102 of this challenge).

• Decide what’s worked for you and do more of that.

• Decide what you’d like to change and tweak as you go.

But, most importantly, decide to keep going. Here’s the reason why in today’s Baby Step.

(#renew yourself) Image courtesy of Unsplash

BABY STEP

The Winter Solstice reminds us to renew by taking excellent care of ourselves and by keeping the promises we’ve made to ourselves. Just remember...

Little by little, crap happened. Little by little, it will be resolved.

Here's a little guidance for renewing ourselves ONE Baby Step at a time…

• Make a plan.

• Be consistent.

• Track progress.

• See it through to the end.

• Celebrate success.

• Repeat.

I know we all feel a small sense of sadness in every victory because we think our big goal was reached so now it’s over.

Rest assured, that is not true. Keep going. Keep growing. Keep improving. Keep doing. Keep reminding yourself of this:

The end is not the end. The end of one thing is just the beautiful beginning of another new thing. Simply enjoy the journey :)

Watch the video here